This audit was generated on April 4, 2026

The data may no longer be up to date.

Visibility Audit by Applyra
Sleep Reset: CBT for Insomnia

Sleep Reset: CBT for Insomnia

Sleep Reset

USUSen-US4.4 / 5521 reviews Apr 3, 2026

Visibility Score

79Excellent

Visibility Breakdown

How your app performs across different visibility factors

Keyword Performance
100
Based on keyword rankings
Keywords analyzed10
Ranked in top 1009
Chart Rankings
0
Position in store charts
Global chartNot ranked
Category chartNot ranked
App Quality
88
Rating and recency signals
Rating4.4 / 5
Last updatedThis month

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Keyword Rankings

Your app's position for key search terms

10

Keywords analyzed

9

Ranked in top 100

7

In top 10

Keyword Performance
Rankings, traffic and difficulty for each keyword
KeywordRankTrafficDifficultyAheadBehindTop 5
sleep reset#1
73
44
—
Calm - Sleep, Meditate, Relax
Sleep Reset: CBT for Insomnia
1
Calm - Sleep, Meditate, Relax
2
BetterSleep: Sleep tracker
3
Headspace Meditate Sleep Relax
4
Sleep as Android: Smart alarm
5
cbt-i#2
59
67
CBT-i Coach
CBT Companion: Therapy app
CBT-i Coach
1
Sleep Reset: CBT for Insomnia
2
CBT Companion: Therapy app
3
MindShift CBT - Anxiety Relief
4
Clarity - CBT Thought Diary
5
cognitive behavioral therapy for insomnia#2
49
34
CBT-i Coach
Insomnia Coach
CBT-i Coach
1
Sleep Reset: CBT for Insomnia
2
Insomnia Coach
3
No Insomnia: CBT & Sleep Coach
4
Aura: Meditation & Sleep, CBT
5
cbt for sleep#2
65
41
CBT-i Coach
Somna Sleep: CBT for Insomnia
CBT-i Coach
1
Sleep Reset: CBT for Insomnia
2
Somna Sleep: CBT for Insomnia
3
No Insomnia: CBT & Sleep Coach
4
Aura: Meditation & Sleep, CBT
5
sleep therapy#6
75
43
Psyhelp: Mindfulness & Therapy
Relax & Sleep Well Hypnosis
Headspace Meditate Sleep Relax
1
Calm - Sleep, Meditate, Relax
2
Aura: Meditation & Sleep, CBT
3
Sleep Easy: Insomnia Therapy
4
Psyhelp: Mindfulness & Therapy
5
insomnia help#9
43
35
Stellar Sleep - Insomnia CBT
BetterSleep: Sleep tracker
Calm - Sleep, Meditate, Relax
1
Slumber: Fall Asleep, Insomnia
2
Insomnia Coach
3
No Insomnia: CBT & Sleep Coach
4
Headspace Meditate Sleep Relax
5
beat insomnia#9
47
34
Stellar Sleep - Insomnia CBT
Sleep Well Hypnosis & Insomnia
Slumber: Fall Asleep, Insomnia
1
Loóna: Bedtime relax & Sleep
2
Insomnia Coach
3
No Insomnia: CBT & Sleep Coach
4
Insomnia
5
sleep program#11
55
42
Sleep Time - Alarm Calculator
ShutEye®: Sleep Tracker
Calm - Sleep, Meditate, Relax
1
Sleep Cycle: Sleep Tracker
2
Headspace Meditate Sleep Relax
3
Sleep Monitor: Sleep Tracker
4
BetterSleep: Sleep tracker
5
sleep improvement#33
51
42
Medito: Meditation & Sleep
Serene: Sleep & Meditation
Calm - Sleep, Meditate, Relax
1
Headspace Meditate Sleep Relax
2
BetterSleep: Sleep tracker
3
Sleep Cycle: Sleep Tracker
4
Slumber: Fall Asleep, Insomnia
5
sleep coachOpportunityNot ranked
72
45
——
Smart Sleep Coach by Pampers™
1
Insomnia Coach
2
Sleep trainer - Ferber method
3
My Sleep Coach
4
Calm - Sleep, Meditate, Relax
5

Keyword Competitors

Apps positioned directly before or after yours on keywords

Ranking ahead of you
Apps that outrank yours on shared keywords
CBT-i Coach

CBT-i Coach

Health & Fitness

4.7Ahead3x
Stellar Sleep - Insomnia CBT

Stellar Sleep - Insomnia CBT

Health & Fitness

4.6Ahead2x
Psyhelp: Mindfulness & Therapy

Psyhelp: Mindfulness & Therapy

Health & Fitness

4.6Ahead1x
Sleep Time - Alarm Calculator

Sleep Time - Alarm Calculator

Productivity

4.6Ahead1x
Medito: Meditation & Sleep

Medito: Meditation & Sleep

Health & Fitness

4.9Ahead1x
Ranking behind you
Apps that you outrank on shared keywords
Calm - Sleep, Meditate, Relax

Calm - Sleep, Meditate, Relax

Health & Fitness

4.5Behind1x
CBT Companion: Therapy app

CBT Companion: Therapy app

Health & Fitness

4.4Behind1x
BetterSleep: Sleep tracker

BetterSleep: Sleep tracker

Health & Fitness

4.4Behind1x
Relax & Sleep Well Hypnosis

Relax & Sleep Well Hypnosis

Health & Fitness

4.8Behind1x
Insomnia Coach

Insomnia Coach

Health & Fitness

3.8Behind1x

Occurrence count shows how many keywords each competitor appears on

Category Ranking

Health & Fitness chart position

Health & Fitness
Not currently ranked in top 200
Planet Fitness

Planet Fitness

★ 4.8
Yuka - Food & Cosmetic Scanner

Yuka - Food & Cosmetic Scanner

★ 4.7
Finch: Self-Care Pet

Finch: Self-Care Pet

★ 4.9
4
Blood Pressure Tracker

Blood Pressure Tracker

★ 4.0
5
AllTrails: Hike, Bike & Run

AllTrails: Hike, Bike & Run

★ 4.6
6
Flo Ovulation & Period Tracker

Flo Ovulation & Period Tracker

★ 4.7
7
Step Tracker Launcher

Step Tracker Launcher

★ 4.5
8
healow

healow

★ 4.6
9
Step Counter - Pedometer

Step Counter - Pedometer

★ 4.8
10
MyFitnessPal: Calorie Counter

MyFitnessPal: Calorie Counter

★ 4.4
11
Pilates Workout at Home

Pilates Workout at Home

★ 4.8
12
Strava: Run, Bike, Walk

Strava: Run, Bike, Walk

★ 4.6
13
BitePal: AI Calorie Counter

BitePal: AI Calorie Counter

★ 4.6
14
FunSteps

FunSteps

★ 4.8
15
Hearapy

Hearapy

★ 4.6

Improve your ratings and downloads to climb the category charts.

AI-Powered Analysis

Personalized insights generated by our AI

Sleep Reset boasts excellent keyword rankings (7 of top 10) and a strong quality score, but lacks chart visibility and misses several high‑traffic keywords, limiting its overall ASO performance.

High Keyword Ranking
high

7 of the 10 analyzed keywords rank in the top 10 (e.g., "sleep reset" #1, "cognitive behavioral therapy for insomnia" #2). This drives solid organic traffic and justifies a 100% keyword score.

Quality Score
medium

The app’s quality score is 88%, indicating good visuals, rating (4.4★) and review volume, which supports higher conversion once visibility improves.

No Chart Rankings
high

Charts score is 0% – the app is not appearing in global or category charts, preventing algorithmic boost and discovery beyond keyword searches.

Missing High‑Traffic Keywords
high

Key terms like "sleep coach" (traffic 72), "sleep program" (traffic 55) and "sleep improvement" (traffic 51) are unranked, representing untapped search volume.

Competitive Gap with CBT‑i Coach
medium

Competitor CBT‑i Coach outranks Sleep Reset on shared keywords. By adding long‑tail variants (e.g., "CBT‑i for insomnia", "online sleep therapy"), the app can reclaim share.

Leverage Press & Doctor Endorsements
low

The description mentions Forbes, WSJ, etc., but they are buried in the first 500 characters. Highlighting these credibility signals in the short description and subtitle can boost click‑through and conversion.

Key Action Items
Priority actions to improve your app's visibility
  • 1Incorporate missing high‑traffic keywords ("sleep coach", "sleep program", "sleep improvement") into the title, subtitle, and description while maintaining readability.
  • 2Add a concise subtitle/short description that includes top‑ranking terms like "CBT‑i" and "insomnia help" and highlights media mentions and doctor endorsements.
  • 3Refresh visual assets (feature graphic, screenshots, video) with clear CBT‑i messaging and run A/B tests to improve conversion rates and drive chart rankings.
  • 4Create localized store listings for top‑performing markets, translating high‑value keywords and adjusting visuals to regional preferences.
  • 5Implement a review‑generation campaign (in‑app prompt after successful sessions) to increase the number of 5‑star reviews and push the rating above 4.5★.

ASO Insights

Actionable recommendations to improve your visibility

Strengths
What you're doing well

Detailed description

Your description is 3935 characters, providing good keyword density and information for users.

Strong visual presence

24 screenshots give users a comprehensive view of your app.

Recently updated

Your app was updated recently, signaling active maintenance to users and stores.

Strong keyword positions

Ranking in top 10 for 6 keyword(s): cbt-i, insomnia help, sleep therapy.

Good visibility score

Score of 79/100 indicates solid app store presence.

Areas to Improve
Issues to address

No significant issues found

Suggestions
Opportunities to explore

Not in category top charts

Improving ratings and downloads can help reach category top charts.

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Audit FAQ

Common questions about this ASO audit.

What is the ASO visibility score of Sleep Reset: CBT for Insomnia?

Sleep Reset: CBT for Insomnia has a visibility score of 79 out of 100 on the Google Play (US). The score combines keyword rankings, top charts presence, and listing quality signals like rating and update recency. This audit was generated on April 4, 2026.

On how many keywords does Sleep Reset: CBT for Insomnia rank?

Sleep Reset: CBT for Insomnia is tracked on 10 keywords in this audit. It currently ranks in the top 100 for 9 keywords, with 7 keywords reaching the top 10. Ranking in the top 10 is where most discovery traffic happens.

Who are the main competitors of Sleep Reset: CBT for Insomnia?

Based on shared keyword rankings, the most frequent competitors of Sleep Reset: CBT for Insomnia are CBT-i Coach, Stellar Sleep - Insomnia CBT, Calm - Sleep, Meditate, Relax. These apps appear next to Sleep Reset: CBT for Insomnia on the keywords it ranks for, which makes them the most direct opportunities for ASO benchmarking.

What category is Sleep Reset: CBT for Insomnia in on the Google Play?

Sleep Reset: CBT for Insomnia is listed in the Health & Fitness category on the Google Play.

How can Sleep Reset: CBT for Insomnia improve its App Store Optimization?

Based on this audit, Sleep Reset: CBT for Insomnia should focus on the keywords where it ranks 11 to 50 (closest to the top 10), benchmark its title and subtitle against the most frequent competitors, and refresh its listing regularly to maintain quality signals. The full audit lists specific weaknesses, opportunities, and AI-generated suggestions tailored to Sleep Reset: CBT for Insomnia.

How was this ASO audit generated?

This audit was generated automatically by Applyra by scraping public Google Play data: app metadata, keyword rankings, category positions, and competitor listings. Visibility, keyword and listing quality scores are computed from those signals. Audits are free and do not require an Applyra account.